BREATHING SPACE

The service offers a confidential space for adults (18+) to come and talk about any concerns they may have.

Breathing Space is...

• a confidential listening space
• a quiet space to talk, think and gain perspective
• a safe place offering emotional support in difficult times
• a team of trained listeners
• a place of hope

We are able to offer up to 4 sessions with a trained listener in a safe, confidential setting. All our listeners have been trained in active listening skills and have ongoing training to increase their understanding of mental health issues and enhance their knowledge and skills.

You will need a referral card from your GP at Latham House or other referring agency.