BREATHING SPACE

The service offers a free confidential space for adults (18+) to come and talk about any concerns they may have.

The service is available online, on the phone and face-to-face in a Covid-secure environment. To access the service, email us at [email protected].

Breathing Space is...

• a confidential listening space
• a quiet space to talk, think and gain perspective
• a safe place offering emotional support in difficult times
• a team of trained listeners
• a place of hope

We are able to offer up to 4 sessions with a trained listener in a safe, confidential setting. All our listeners have been trained in active listening skills and have ongoing training to increase their understanding of mental health issues and enhance their knowledge and skills.